Hi there
Do you feel you straddle between multiple different worlds? Do you navigate dynamics not only in the outside world, but within the diaspora? Have you taken an unconventional path against mainstream expectations?
Therapy that meets your needs
Identity is multi-faceted, and it is acceptable to not fit neatly into a box. Based on my own personal experiences and upbringing, I aim to create a safe container for you to explore your dreams, identity and who you want to be in this world. I am open to and welcome working with bi-poc working professionals, adult children of immigrants, and artists, creatives, healers, and entrepreneurs from diverse backgrounds.Hi. My name is Ame (pronounced Amy). I am a cisgender female, second generation Northeast Indian American. As a highly sensitive person, I provide a non-judgmental, supportive yet direct approach. As a yogi and dancer, I take a somatic lens in my work, as it allows us to explore your experiences in the present moment while honoring the wisdom your body holds.
About my approach
My practice integrates Gestalt therapy and in our therapeutic work together I will use parts work, somatic experiencing, relational therapy, and experiential excercises. I enjoy working creatively and combining both holistic and evidence-informed schools of therapy to support you. Based on my personal and professional lived experiences as a woman of color, I believe it is important to come from a place of cross-cultural humility in understanding others in both life and in my practice. Your identity, values, and experiences are welcomed and honored in our work together.
Contact me
If my approach resonates, please reach out at [email protected] for a free 15 - 20 minute consult, or click the appropriate booking link below.Insurance Accepted: Aetna, Anthem Blue Cross Blue Shield, Cigna, and Providence Health. Out-out-network with all other insurance carriers. Superbills can be provided upon request. If you are using insurance (except Cigna) please book your consult hereFull fee: $200. If cost is an issue, please feel free to reach out to inquire about sliding scale. If you are using Cigna or plan to pay out of pocket, please send your request herePlease note all prospective clients must be located in NY state.
Photo credits: Vladimir Visotsky, Tim Goedhart via Unspash